10 TIPS TO KEEP SKIN SOFT IN WINTER
Winter makes me feel fresh and alive. our skin does not cooperate with us in winter. Cold weather and low humidity levels result in dry air, which then steals moisture away from the skin every second of every day. Additional moisture helps and keep skin looking youthful and smooth. Here is 10 tips to keep skin soft in winter.
Here is a list of skin care in winter. Use them, and you will fall in love with your skin all over again!
The winter face care tips are not complicated,don’t worry. They are every day actions that will help your skin face the season with courage.
1. WASH IN LUKEWARM WATER
Hot showers and baths always feel good in the winter, but this could really mess with your winter skin care. The heat will break down the lipid barriers in the skin and this will cause you skin to lose even more moisture. When you can, particularly when just washing your face or hands, choose lukewarm water to avoid stripping as many oils away from the skin.
We often forget to help the skin swamp off dead cells on our hands in the winter. Yet moisture can’t get in if the dead cells are too plentiful. Find an exfoliating mask and use it on your face and your hands, as well as gently on your lips, then follow immediately with moisture to truly see a smoother difference. Exfoliating body washes are also helpful in the winter months.
3. CHOOSE MOISTURIZER CAREFULLY
Some moisturizers have petroleum-based ingredients that can actually dry your skin after in the winter months. We choose a right formula that has natural, nourishing ingredients. Go for an oil-based rather than a water-based solution, as it’s more likely to help your skin retain moisture in the winter. Moisturizers creates a protective layer on our skin and keeping that radiant complexion as beautiful throughout the cold weather months.
You can also use a lotion with salicylic acid that will help exfoliate and reduce dry, bumpy skin that often gets worse when the cold weather hits. Moisturizer that contains vitamin E, shea butter or any other natural moisturizing elements keep your skin soft in winter. These natural ingredients are among the least expensive on the market, and they help preserve moisture all day long since they are made up of the essential fatty acids our bodies need.
Be sure to overemphasize moisturizer all over your body, and not just the face and hands because although you’ll be layered from head to toe, your skin still needs its moisture.
4. PROTECT AND DON’T SKIP THE SPF
To protect skin from cold winds and snow get used to wearing gloves and scarves.Don’t forget the sunscreen. Winter sun can be just as damaging as summer sun. If you skip the SPF, your skin will become dry and damaged. Stock up on sunscreen with a broad-spectrum or even a BB cream with a high SPF and your skin will thank you well through the winter.
It isn’t just for use on your face either. About 30 minutes before going outside apply to skin and especially the hands, that will be exposed, and if you’re planning a day out in winter wonderland, be sure to pack some with you so you can reapply every half hour.
Heaters will blow dry, hot air, which will dry your skin in winter. Heating systems dry out the air, so consider installing a humidifier in your home, particularly in your bedroom, to put moisture back into the air and help prevent your skin from drying out.
Your skin needs hydration from the inside, out for that you have to drink more water. We turn to hot drinks like cocoa and tea in the winter because of that we tend to drink less water. A little warm water with lemon can be very refreshing and hydrating at the same time.
The water will help with your skin, but it can’t hurt.
7. OVERNIGHT MOISTURIZE
Thin skin areas like hands, feet, elbows, and knees have dryer skin . Tend to lose moisture faster than other areas on the body. At night wear cotton gloves and socks to seal in the moisture until morning to spread deep moisturizing balm in skin.
Apply a hydrating night cream for the face. Moisturize that penetrate the skin slowly while you sleep and moisturize deep down below the surface for lasting moisture the next day.Use night creams are made with reparative and regenerating ingredients.
8. AVOID TOXINS, SPECIFICALLY ALLERGENS AND IRRITANTS
You have to avoid allergens and irritants that may trigger a sudden outburst. To avoid irritating fabrics (like wool) and chemical-laden detergents in winter because winter skin is more fragile and use mild cleansers and moisturizers designed for sensitive skin. In addition, glutathione is considered the “master anti-oxidant” and helps your body detox.
9. HYDRATE FROM THE INSIDE OUT
Eating foods high in water content can help hydrate your skin from the inside out. Watermelon, cantaloupe, apples, oranges, kiwi, and watery veggies like celery, tomatoes, cucumbers, zucchini, and carrots are water content foods. Make sure you’re getting enough vitamin C and zinc to support the healthy production of collagen and elastin. Also consider Be Well’s omega-3supplement, or consume more fatty fish and flaxseed to give your skin the building blocks it needs to appear supple and smooth.
10. USE DIY MASKS
For needed moisture in the winter months use homemade hydrating masks. Use natural moisturizing ingredients like honey, avocado, yogurt, olive and jojoba oils, almond oil, bananas, and aloe.For lasting hydration mix what you like together to create a cream or paste, and leave on skin for 10-30 minutes .