Skincare and Acne

« « Topic Of Choosing the Correct Baby Skin Care for You and Your Family | Arthritis Psoriasis » »

Subscribe To Our Feed

Acne is one of the most common skin complaints that many people must deal with. Severity can vary from a few annoying spots and pimples through to serious outbreaks that can require specialist medical attention. Unfortunately there is no outright cure for acne, just treatment for the outbreaks.

There are many factors that can contribute to acne breakouts. One commonly held belief is that greasy food is a major contributor. This not actually true but diet is an important element to consider. The human skin needs a balanced range of vitamins and minerals including vitamin A, vitamin E, Zinc and Selenium. A healthy, balanced diet should provide these but many busy people don’t eat a healthy diet. In these circumstances a dietary vitamin and mineral supplement can help to keep the skin healthy. One thing to bear in mind is that caffeine, in tea, coffee and various energy drinks, can influence acne breakouts.

Another significant factor is stress. Stress causes the human body to release hormones leading to a hormonal imbalance. At times of stress our pores can become blocked due to the increase in fatty secretions that takes place. Stress relief and management techniques can serve to level any hormonal imbalance and help promote a healthy skin.

Probably the most significant factor is genetic pre-disposition. You stand a higher chance of experiencing an acne breakout if others in your family have suffered from the condition. The precise genetic markers that can indicate likely problems with acne have yet to be identified.

Although many people believe that cleanliness is an important factor no direct link has been found showing that acne can be provoked by poor hygiene. That doesn’t mean that it is OK not to wash.

Treatment for acne can vary depending upon the severity. Many people find that cleansing the facial skin with a suitable cleansing agent like the Elemis Lime Blossom Cleanser. Is all that is needed to keep the acne under control. Others may respond well to prescription medication or herbal remedies.

A dermatologist should be able to give you some advice that will help alleviate your acne. They should be able to provide advice regarding the best regime for your condition.

There are some excellent skincare products in the Elemis range that can help control acne.

Get Social, Bookmark Us!!: These icons link to social bookmarking sites where readers can share and discover new web pages.